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Achieving transcendence is not to allow our self to be affected by our own self-imposed limitations and negative thoughts. Without constantly checking them, our thoughts may limit our perspective and faculties …

Ang “sex” ay tumutukoy sa byolohikong pagkakaiba sa pagitan ng mga lalaki at babae, batay sa pagkakaiba-iba ng genitalia at genetiko. Ang “gender” ay mas mahirap bigyang kahulugan, ngunit karaniwan itong tumutukoy sa gampanin ng isang lalaki o babae sa lipunan, na gaya sa pariralang gender role. Ang gender ay maaaring tumukoy sa konsepto ng isang indibidwal sa kaniyang sarili, o gender identity.

Filipino cultural morality, especially that which concerns social ethics, centers on ideally having a “smooth interpersonal relationship” (SIR) with others. The definition of “smooth interpersonal relationship” in Philippine culture is principally supported by and anchored on at least six basic Filipino values: the concepts of (1) ‘pakikisama,’ (2) ‘hiya,’ (3) ‘amor propio,’ (4) ‘utang na loob,’ (5) Filipino hospitality, and (6) respect for elders.

The following are some simple rules which could help you, teenagers, to become a responsible adolescent prepared for adult life …